Course curriculum

    1. Week 1 Worksheet

    2. Week 1 Recording

    1. Rate Your Routines

    2. Week 2 Worksheet

    3. Week 2 Recording

    1. Week 3 Worksheet

    2. Week 3 Recording

    1. Week 4 Worksheet

    2. Week 4 Recording

    1. Week 5 Worksheet

    2. Week 5 Recording

    1. Week 6 Worksheet

    2. Week 6 Recording

About this course

  • Free
  • 18 lessons
  • 10.5 hours of video content

Discover your potential, starting today

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